John Smith 50:04 row
11,348
Meters
50:04.0
Time
2:12.3
Pace
719
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 858 |
| Drag Factor | 120 |
October 16, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:04.0 | 11,348 | 2:12.3 | 151 | 819 | 719 | 17 | 144 |
| 12:00.0 | 2,972 | 2:01.1 | 197 | 977 | 195 | 19 | 145 |
| 24:00.0 | 2,673 | 2:14.6 | 143 | 793 | 169 | 17 | 144 |
| 36:00.0 | 2,466 | 2:25.9 | 112 | 687 | 153 | 15 | 144 |
| 48:00.0 | 2,736 | 2:11.5 | 154 | 828 | 170 | 17 | 151 |
| 50:04.0 | 502 | 2:03.5 | 186 | 939 | 32 | 18 | 140 |
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Workout Graph
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