Simon Kok 12:14 row
2,023m
Meters
12:14.7
Time
3:01.5
Pace
82
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 34 |
| Stroke Count | 414 |
| Drag Factor | 138 |
January 02, 2018 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.7 | 2,023m | 3:01.5 | 58 | 501 | 34 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 35 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 12:14.7 | 379m | 2:57.7 | 62 | 514 | 33 |
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Workout Graph
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