Simon Kok 12:19 row
2,015m
Meters
12:19.8
Time
3:03.5
Pace
83
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 384 |
| Drag Factor | 134 |
December 31, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.8 | 2,015m | 3:03.5 | 57 | 494 | 31 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 31 |
| 12:19.8 | 359m | 3:14.7 | 47 | 463 | 29 |
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Workout Graph
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