Simon Kok 11:45 row
2,026m
Meters
11:45.1
Time
2:54.0
Pace
87
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 34 |
| Stroke Count | 404 |
| Drag Factor | 183 |
January 03, 2018 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.1 | 2,026m | 2:54.0 | 66 | 528 | 34 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 11:45.1 | 308m | 2:50.6 | 70 | 542 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.