Simon Kok 11:09 row
2,016
Meters
11:09.5
Time
2:46.0
Pace
92
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 37 |
| Stroke Count | 426 |
| Drag Factor | 177 |
January 08, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.5 | 2,016 | 2:46.0 | 76 | 563 | 92 | 37 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 39 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 38 |
| 11:09.5 | 213 | 2:43.1 | 81 | 577 | 11 | 35 |
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Workout Graph
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