Simon Kok 11:04 row
2,018m
Meters
11:04.1
Time
2:44.5
Pace
92
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 37 |
| Stroke Count | 414 |
| Drag Factor | 181 |
January 12, 2018 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.1 | 2,018m | 2:44.5 | 79 | 570 | 37 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 37 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 38 |
| 11:04.1 | 219m | 2:26.3 | 112 | 684 | 37 |
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Workout Graph
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