Simon Kok 11:07 row
2,021m
Meters
11:07.4
Time
2:45.1
Pace
93
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 36 |
| Stroke Count | 410 |
| Drag Factor | 182 |
January 21, 2018 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 2,021m | 2:45.1 | 78 | 567 | 36 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 38 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 37 |
| 11:07.4 | 208m | 2:42.0 | 82 | 583 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.