Simon Kok 11:03 row
2,017m
Meters
11:03.0
Time
2:44.3
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 36 |
| Stroke Count | 404 |
| Drag Factor | 175 |
January 20, 2018 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.0 | 2,017m | 2:44.3 | 79 | 571 | 36 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 36 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 37 |
| 11:03.0 | 201m | 2:36.7 | 91 | 612 | 36 |
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Workout Graph
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