Simon Kok 11:15 row
2,018m
Meters
11:15.5
Time
2:47.3
Pace
91
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 35 |
| Stroke Count | 396 |
| Drag Factor | 198 |
January 26, 2018 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.5 | 2,018m | 2:47.3 | 75 | 556 | 35 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 36 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 11:15.5 | 238m | 2:38.6 | 88 | 601 | 34 |
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Workout Graph
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