Simon Kok 11:06 row
2,030
Meters
11:06.4
Time
2:44.1
Pace
95
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 178 |
January 25, 2018 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,030 | 2:44.1 | 79 | 572 | 95 | 35 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 36 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 37 |
| 11:06.4 | 200 | 2:46.0 | 77 | 563 | 10 | 33 |
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