Simon Kok 11:19 row
2,021m
Meters
11:19.9
Time
2:48.2
Pace
91
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 36 |
| Stroke Count | 413 |
| Drag Factor | 193 |
January 23, 2018 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.9 | 2,021m | 2:48.2 | 74 | 553 | 36 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 38 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 36 |
| 11:19.9 | 246m | 2:42.3 | 82 | 581 | 35 |
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Workout Graph
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