Simon Kok 11:08 row
1,911m
Meters
11:08.2
Time
2:54.8
Pace
86
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 388 |
| Drag Factor | 145 |
February 04, 2018 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.2 | 1,911m | 2:54.8 | 65 | 525 | 34 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 11:08.2 | 201m | 2:49.6 | 72 | 546 | 34 |
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Workout Graph
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