Simon Kok 11:41 row
2,016m
Meters
11:41.9
Time
2:54.0
Pace
86
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 32 |
| Stroke Count | 371 |
| Drag Factor | 192 |
February 09, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.9 | 2,016m | 2:54.0 | 66 | 528 | 32 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 11:41.9 | 307m | 2:45.9 | 77 | 563 | 32 |
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Workout Graph
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