Simon Kok 11:04 row
2,028
Meters
11:04.7
Time
2:43.8
Pace
95
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 33 |
| Stroke Count | 373 |
| Drag Factor | 186 |
February 10, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,028 | 2:43.8 | 80 | 573 | 33 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 34 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 34 |
| 11:04.7 | 196 | 2:45.0 | 78 | 567 | 32 |
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Workout Graph
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