Simon Kok 5000m row
5,000m
Meters
27:22.3
Time
2:44.2
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 35 |
| Stroke Count | 957 |
| Drag Factor | 183 |
February 27, 2018 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.3 | 5,000m | 2:44.2 | 79 | 571 | 35 |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 35 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 36 |
| 5:34.2 | 3,000m | 2:47.1 | 75 | 558 | 35 |
| 5:38.0 | 4,000m | 2:49.0 | 73 | 549 | 34 |
| 5:22.3 | 5,000m | 2:41.1 | 84 | 587 | 35 |
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Workout Graph
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