Simon Kok 5000m row
5,000m
Meters
27:01.4
Time
2:42.1
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 34 |
| Stroke Count | 933 |
| Drag Factor | 185 |
March 08, 2018 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.4 | 5,000m | 2:42.1 | 82 | 582 | 34 |
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 33 |
| 5:36.6 | 2,000m | 2:48.3 | 73 | 552 | 34 |
| 5:22.9 | 3,000m | 2:41.4 | 83 | 586 | 34 |
| 5:20.1 | 4,000m | 2:40.0 | 85 | 593 | 36 |
| 5:15.5 | 5,000m | 2:37.7 | 89 | 606 | 37 |
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Workout Graph
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