Simon Kok 5000m row
5,000m
Meters
26:40.6
Time
2:40.0
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 35 |
| Stroke Count | 941 |
| Drag Factor | 197 |
March 07, 2018 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.6 | 5,000m | 2:40.0 | 85 | 593 | 35 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 35 |
| 5:25.1 | 2,000m | 2:42.5 | 81 | 580 | 35 |
| 5:27.0 | 3,000m | 2:43.5 | 80 | 575 | 34 |
| 5:22.2 | 4,000m | 2:41.1 | 84 | 588 | 35 |
| 5:09.5 | 5,000m | 2:34.7 | 94 | 625 | 37 |
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Workout Graph
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