Simon Kok 5000m row
5,000m
Meters
27:03.0
Time
2:42.3
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 36 |
| Stroke Count | 981 |
| Drag Factor | 176 |
March 25, 2018 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.0 | 5,000m | 2:42.3 | 82 | 581 | 36 |
| 5:22.1 | 1,000m | 2:41.0 | 84 | 588 | 34 |
| 5:25.9 | 2,000m | 2:42.9 | 81 | 578 | 37 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 37 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 36 |
| 5:18.7 | 5,000m | 2:39.3 | 86 | 597 | 38 |
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Workout Graph
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