Simon Kok 5000m row
5,000m
Meters
26:52.0
Time
2:41.2
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 34 |
| Stroke Count | 933 |
| Drag Factor | 180 |
March 27, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.0 | 5,000m | 2:41.2 | 84 | 587 | 34 |
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 34 |
| 5:38.1 | 2,000m | 2:49.0 | 72 | 549 | 35 |
| 5:16.7 | 3,000m | 2:38.3 | 88 | 603 | 34 |
| 5:18.5 | 4,000m | 2:39.2 | 87 | 598 | 35 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 36 |
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Workout Graph
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