Simon Kok 5000m row
5,000m
Meters
26:41.4
Time
2:40.1
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 35 |
| Stroke Count | 947 |
| Drag Factor | 185 |
April 05, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.4 | 5,000m | 2:40.1 | 85 | 593 | 35 |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 33 |
| 5:24.4 | 2,000m | 2:42.2 | 82 | 582 | 35 |
| 5:12.9 | 3,000m | 2:36.4 | 91 | 614 | 36 |
| 5:19.3 | 4,000m | 2:39.6 | 86 | 596 | 36 |
| 5:22.3 | 5,000m | 2:41.1 | 84 | 587 | 37 |
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Workout Graph
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