Simon Kok 5000m row
5,000m
Meters
26:25.5
Time
2:38.5
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 35 |
| Stroke Count | 942 |
| Drag Factor | 173 |
April 12, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.5 | 5,000m | 2:38.5 | 88 | 602 | 35 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 35 |
| 5:23.3 | 2,000m | 2:41.6 | 83 | 585 | 35 |
| 5:19.8 | 3,000m | 2:39.9 | 86 | 594 | 35 |
| 5:21.9 | 4,000m | 2:40.9 | 84 | 588 | |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 37 |
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Workout Graph
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