Simon Kok 5000m row
5,000m
Meters
26:50.4
Time
2:41.0
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 32 |
| Stroke Count | 872 |
| Drag Factor | 175 |
April 15, 2018 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.4 | 5,000m | 2:41.0 | 84 | 588 | 32 |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 32 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 32 |
| 5:22.0 | 3,000m | 2:41.0 | 84 | 588 | 32 |
| 5:23.4 | 4,000m | 2:41.7 | 83 | 584 | 33 |
| 5:01.3 | 5,000m | 2:30.6 | 102 | 652 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.