Simon Kok 5000m row
5,000m
Meters
26:02.1
Time
2:36.2
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 36 |
| Stroke Count | 943 |
| Drag Factor | 176 |
April 21, 2018 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.1 | 5,000m | 2:36.2 | 92 | 616 | 36 |
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 34 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 36 |
| 5:13.5 | 3,000m | 2:36.7 | 91 | 612 | 37 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 36 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 38 |
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Workout Graph
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