Simon Kok 1250m row
1,250m
Meters
6:48.3
Time
2:43.3
Pace
63
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 242 |
| Drag Factor | 173 |
April 22, 2018 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.3 | 1,250m | 2:43.3 | 80 | 576 | 35 |
| 1:29.7 | 300m | 2:29.5 | 105 | 660 | 35 |
| 1:39.9 | 600m | 2:46.5 | 76 | 560 | 35 |
| 1:41.3 | 900m | 2:48.8 | 73 | 550 | 36 |
| 1:40.6 | 1,200m | 2:47.6 | 74 | 555 | 36 |
| 0:16.8 | 1,250m | 2:48.0 | 74 | 554 | 36 |
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