Simon Kok 2000m row
2,000m
Meters
10:03.9
Time
2:30.9
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 38 |
| Stroke Count | 385 |
| Drag Factor | 183 |
April 28, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 38 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 36 |
| 2:34.1 | 1,000m | 2:34.1 | 96 | 629 | 38 |
| 2:32.7 | 1,500m | 2:32.7 | 98 | 638 | 39 |
| 2:29.7 | 2,000m | 2:29.7 | 104 | 659 | 40 |
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Workout Graph
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