Simon Kok 6:09 row
953m
Meters
6:09.4
Time
3:13.8
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 52 |
| Stroke Count | 317 |
| Drag Factor | 175 |
April 28, 2018 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.4 | 953m | 3:13.8 | 48 | 465 | 52 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 52 |
| 6:09.4 | 183m | 3:09.6 | 51 | 476 | 52 |
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