Simon Kok 5000m row
5,000m
Meters
26:31.7
Time
2:39.1
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 36 |
| Stroke Count | 963 |
| Drag Factor | 180 |
May 03, 2018 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.7 | 5,000m | 2:39.1 | 87 | 598 | 36 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 36 |
| 5:22.9 | 2,000m | 2:41.4 | 83 | 586 | 37 |
| 5:19.2 | 3,000m | 2:39.6 | 86 | 596 | 37 |
| 5:23.4 | 4,000m | 2:41.7 | 83 | 584 | 36 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 36 |
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Workout Graph
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