Simon Kok 5000m row
5,000m
Meters
26:52.4
Time
2:41.2
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 34 |
| Stroke Count | 914 |
| Drag Factor | 185 |
May 08, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.4 | 5,000m | 2:41.2 | 83 | 587 | 34 |
| 5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 33 |
| 5:30.5 | 2,000m | 2:45.2 | 78 | 566 | 34 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 35 |
| 5:26.4 | 4,000m | 2:43.2 | 81 | 577 | 34 |
| 5:18.3 | 5,000m | 2:39.1 | 87 | 598 | 35 |
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Workout Graph
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