Simon Kok 5000m row

5,000m

Meters

27:02.7

Time

2:42.2

Pace

259

Calories

Average Watts82
Calories Per Hour581
Stroke Rate35
Stroke Count967
Drag Factor182

May 13, 2018 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:02.7 5,000m 2:42.2 82 581 35
5:34.7 1,000m 2:47.3 75 557 34
5:33.2 2,000m 2:46.6 76 560 35
5:32.1 3,000m 2:46.0 76 563 35
5:18.5 4,000m 2:39.2 87 598 36
5:04.2 5,000m 2:32.1 99 642 38

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Workout Graph

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