Simon Kok 5000m row
5,000m
Meters
26:04.3
Time
2:36.4
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 36 |
| Stroke Count | 931 |
| Drag Factor | 182 |
May 14, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.3 | 5,000m | 2:36.4 | 91 | 614 | 36 |
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 34 |
| 5:22.5 | 2,000m | 2:41.2 | 83 | 587 | 36 |
| 5:16.7 | 3,000m | 2:38.3 | 88 | 603 | 36 |
| 5:14.7 | 4,000m | 2:37.3 | 90 | 609 | 36 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 38 |
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Workout Graph
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