Simon Kok 5000m row
5,000m
Meters
27:06.3
Time
2:42.6
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 33 |
| Stroke Count | 910 |
| Drag Factor | 178 |
May 18, 2018 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.3 | 5,000m | 2:42.6 | 81 | 580 | 33 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 33 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 34 |
| 5:25.8 | 3,000m | 2:42.9 | 81 | 578 | 34 |
| 5:40.2 | 4,000m | 2:50.1 | 71 | 544 | 32 |
| 5:23.2 | 5,000m | 2:41.6 | 83 | 585 | 35 |
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Workout Graph
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