Simon Kok 5000m row
5,000m
Meters
26:27.2
Time
2:38.7
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 37 |
| Stroke Count | 976 |
| Drag Factor | 183 |
May 21, 2018 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.2 | 5,000m | 2:38.7 | 88 | 601 | 37 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 36 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 38 |
| 5:25.1 | 3,000m | 2:42.5 | 81 | 580 | 37 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 37 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 38 |
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Workout Graph
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