Simon Kok 5000m row
5,000m
Meters
26:41.4
Time
2:40.1
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 35 |
| Stroke Count | 935 |
| Drag Factor | 141 |
May 25, 2018 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.4 | 5,000m | 2:40.1 | 85 | 593 | 35 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 34 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 35 |
| 5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 36 |
| 5:32.1 | 4,000m | 2:46.0 | 76 | 563 | 35 |
| 5:16.8 | 5,000m | 2:38.4 | 88 | 603 | 36 |
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Workout Graph
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