Simon Kok 5000m row
5,000m
Meters
27:00.0
Time
2:42.0
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 35 |
| Stroke Count | 954 |
| Drag Factor | 186 |
June 07, 2018 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.0 | 5,000m | 2:42.0 | 82 | 583 | 35 |
| 5:25.2 | 1,000m | 2:42.6 | 81 | 580 | 35 |
| 5:30.7 | 2,000m | 2:45.3 | 77 | 566 | 36 |
| 5:20.2 | 3,000m | 2:40.1 | 85 | 593 | 35 |
| 5:30.7 | 4,000m | 2:45.3 | 77 | 566 | 35 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 36 |
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Workout Graph
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