Simon Kok 10:55 row
2,011m
Meters
10:55.5
Time
2:42.9
Pace
104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 36 |
| Stroke Count | 391 |
| Drag Factor | 188 |
June 09, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.5 | 2,011m | 2:42.9 | 81 | 578 | 36 |
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 35 |
| 10:50.1 | 1,000m | 2:44.9 | 78 | 568 | 37 |
| 10:55.5 | 11m | 4:05.4 | 24 | 381 |
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Workout Graph
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