Simon Kok 14:05 row
2,523m
Meters
14:05.4
Time
2:47.5
Pace
130
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
| Stroke Count | 468 |
| Drag Factor | 191 |
June 13, 2018 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.4 | 2,523m | 2:47.5 | 74 | 556 | 32 |
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 36 |
| 11:03.3 | 1,000m | 2:53.8 | 67 | 529 | 32 |
| 14:05.4 | 523m | 2:54.0 | 66 | 528 | 30 |
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Workout Graph
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