Simon Kok 11:01 row
2,017m
Meters
11:01.8
Time
2:44.0
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 185 |
June 17, 2018 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.8 | 2,017m | 2:44.0 | 79 | 572 | 26 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 35 |
| 10:54.5 | 1,000m | 2:43.9 | 79 | 573 | 37 |
| 11:01.8 | 17m | 3:34.7 | 35 | 421 | 8 |
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Workout Graph
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