Simon Kok 11:13 row
2,020m
Meters
11:13.5
Time
2:46.7
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 383 |
| Drag Factor | 182 |
June 16, 2018 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.5 | 2,020m | 2:46.7 | 76 | 559 | 27 |
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 35 |
| 11:05.0 | 1,000m | 2:48.3 | 73 | 552 | 34 |
| 11:13.5 | 20m | 3:32.5 | 36 | 425 | 14 |
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Workout Graph
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