Simon Kok 11:45 row
2,017m
Meters
11:45.6
Time
2:54.9
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 184 |
June 18, 2018 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.6 | 2,017m | 2:54.9 | 65 | 525 | 25 |
| 5:45.4 | 1,000m | 2:52.7 | 68 | 533 | 34 |
| 11:38.0 | 1,000m | 2:56.3 | 64 | 519 | 35 |
| 11:45.6 | 17m | 3:43.5 | 31 | 407 | 8 |
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Workout Graph
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