Simon Kok 5:44 row
902m
Meters
5:44.6
Time
3:11.0
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 50 |
| Stroke Count | 300 |
| Drag Factor | 174 |
June 23, 2018 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.6 | 902m | 3:11.0 | 50 | 472 | 50 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 53 |
| 5:44.6 | 113m | 3:17.3 | 46 | 456 | 47 |
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