Simon Kok 14:36 row
2,515m
Meters
14:36.5
Time
2:54.2
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
| Stroke Count | 477 |
| Drag Factor | 180 |
July 03, 2018 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.5 | 2,515m | 2:54.2 | 66 | 527 | 32 |
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 33 |
| 11:19.0 | 1,000m | 2:47.9 | 74 | 554 | 35 |
| 14:36.6 | 515m | 3:11.8 | 50 | 470 | 29 |
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Workout Graph
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