Simon Kok 14:16 row
2,514m
Meters
14:16.8
Time
2:50.4
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 34 |
| Stroke Count | 493 |
| Drag Factor | 175 |
July 05, 2018 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.8 | 2,514m | 2:50.4 | 71 | 543 | 34 |
| 5:44.6 | 1,000m | 2:52.3 | 68 | 535 | 34 |
| 11:17.7 | 1,000m | 2:46.5 | 76 | 560 | 35 |
| 14:16.8 | 514m | 2:54.2 | 66 | 527 | 34 |
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Workout Graph
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