Simon Kok 11:45 row
2,016m
Meters
11:45.1
Time
2:54.8
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 165 |
July 06, 2018 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.1 | 2,016m | 2:54.8 | 65 | 525 | 24 |
| 5:44.1 | 1,000m | 2:52.0 | 69 | 536 | 31 |
| 11:37.8 | 1,000m | 2:56.8 | 63 | 517 | 33 |
| 11:45.2 | 16m | 3:51.2 | 28 | 397 | 8 |
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Workout Graph
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