Simon Kok 11:24 row
2,014m
Meters
11:24.9
Time
2:50.0
Pace
102
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 33 |
Stroke Count | 377 |
Drag Factor | 175 |
July 08, 2018 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:24.9 | 2,014m | 2:50.0 | 71 | 545 | 33 |
5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 32 |
11:18.9 | 1,000m | 2:46.9 | 75 | 559 | 35 |
11:25.0 | 14m | 3:37.8 | 34 | 416 |
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Workout Graph
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