Simon Kok 2000m row
2,000m
Meters
12:19.2
Time
3:04.8
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 33 |
| Stroke Count | 413 |
| Drag Factor | 150 |
July 11, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.2 | 2,000m | 3:04.8 | 55 | 490 | 33 |
| 2:58.2 | 500m | 2:58.2 | 62 | 512 | 34 |
| 3:05.3 | 1,000m | 3:05.3 | 55 | 489 | 33 |
| 3:08.8 | 1,500m | 3:08.8 | 52 | 478 | 32 |
| 3:06.9 | 2,000m | 3:06.9 | 54 | 484 | 34 |
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Workout Graph
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