Simon Kok 13:42 row
2,516m
Meters
13:42.7
Time
2:43.4
Pace
104
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 31 |
Stroke Count | 434 |
Drag Factor | 184 |
July 14, 2018 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:42.7 | 2,516m | 2:43.4 | 80 | 575 | 31 |
5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 32 |
10:46.4 | 1,000m | 2:43.0 | 81 | 577 | 32 |
13:42.7 | 516m | 2:50.8 | 70 | 541 | 31 |
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Workout Graph
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