Simon Kok 13:42 row

2,516m

Meters

13:42.7

Time

2:43.4

Pace

104

Calories

Average Watts80
Calories Per Hour575
Stroke Rate31
Stroke Count434
Drag Factor184

July 14, 2018 07:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:42.7 2,516m 2:43.4 80 575 31
5:20.3 1,000m 2:40.1 85 593 32
10:46.4 1,000m 2:43.0 81 577 32
13:42.7 516m 2:50.8 70 541 31

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Workout Graph

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