Simon Kok 11:51 row

2,019m

Meters

11:51.5

Time

2:56.2

Pace

101

Calories

Average Watts64
Calories Per Hour520
Stroke Rate27
Stroke Count399
Drag Factor171

July 25, 2018 06:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:51.5 2,019m 2:56.2 64 520 27
6:00.7 1,000m 3:00.3 60 505 33
11:43.8 1,000m 2:51.5 69 538 35
11:51.6 19m 3:25.2 40 439 15

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Workout Graph

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