Simon Kok 11:51 row
2,019m
Meters
11:51.5
Time
2:56.2
Pace
101
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 27 |
Stroke Count | 399 |
Drag Factor | 171 |
July 25, 2018 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:51.5 | 2,019m | 2:56.2 | 64 | 520 | 27 |
6:00.7 | 1,000m | 3:00.3 | 60 | 505 | 33 |
11:43.8 | 1,000m | 2:51.5 | 69 | 538 | 35 |
11:51.6 | 19m | 3:25.2 | 40 | 439 | 15 |
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Workout Graph
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