Simon Kok 5:08 row
873m
Meters
5:08.1
Time
2:56.4
Pace
44
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 159 |
August 22, 2018 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 873m | 2:56.4 | 64 | 519 | 26 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 31 |
| 5:08.1 | 12m | 5:37.5 | 9 | 331 | 22 |
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