Simon Kok 10000m row
10,000m
Meters
1:00:48.0
Time
3:02.4
Pace
510
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 1656 |
| Drag Factor | 127 |
August 26, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:48.0 | 10,000m | 3:02.4 | 58 | 498 | 27 |
| 11:51.1 | 2,000m | 2:57.7 | 62 | 514 | 27 |
| 11:32.5 | 4,000m | 2:53.1 | 67 | 532 | 28 |
| 14:53.7 | 6,000m | 3:43.4 | 31 | 408 | 23 |
| 11:36.1 | 8,000m | 2:54.0 | 66 | 528 | 29 |
| 10:54.4 | 10,000m | 2:43.6 | 80 | 575 | 31 |
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Workout Graph
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