Simon Kok 10000m row
10,000m
Meters
57:20.5
Time
2:52.0
Pace
512
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 1593 |
| Drag Factor | 126 |
September 01, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.5 | 10,000m | 2:52.0 | 69 | 536 | 27 |
| 12:03.2 | 2,000m | 3:00.8 | 59 | 503 | 28 |
| 11:15.3 | 4,000m | 2:48.8 | 73 | 550 | 27 |
| 11:57.6 | 6,000m | 2:59.4 | 61 | 508 | 26 |
| 10:59.5 | 8,000m | 2:44.8 | 78 | 568 | 29 |
| 11:04.8 | 10,000m | 2:46.2 | 76 | 562 | 29 |
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Workout Graph
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